Free — 2 minutes — no call

Your plan doesn't break because you're lazy.

It breaks in the same five places, every time. Nine questions finds the exact points where a fitness plan collapses in a real working week — and gives you a decision rule for each, right here on the page.

—The audit

The 2-Minute Consistency Audit

Nine questions about a normal month. Answer honestly — nobody sees this but you; nothing is saved or sent anywhere.

How often is this true?

0 / 9

Question 01Your week changes shape after you've already planned it — meetings move, days run long.

RarelySome weeksMost weeks

Question 02You get home later than you expected to.

RarelySome weeksMost weeks

Question 03You're away from home for work.

RarelySome monthsMost months

Question 04You're eating out of airports, hotels, or the road.

RarelySome weeksMost weeks

Question 05There's nothing ready to eat when you get home.

RarelySome nightsMost nights

Question 06Work meals or social dinners decide what you eat, not you.

RarelySome weeksMost weeks

Question 07You're too wiped out to train, even when the time is technically free.

RarelySome weeksMost weeks

Question 08One missed session turns into a missed week.

RarelySometimesUsually

Question 09You wait until Monday to start again.

RarelySometimesUsually

This audit is a self-assessment of scheduling and habit patterns. It does not diagnose or treat any medical, hormonal, mental-health, or eating-related condition, and it is not a substitute for advice from your physician or a registered dietitian.

TrueVision Performance

Coaching for men who are done starting over. The Real-Week Method™ builds the plan around the week you actually live — not the one you wish you had.

Home The Real-Week Method Consistency Audit Pricing Apply FAQ Free Game Plan

Individual results vary. This coaching does not diagnose or treat any medical condition, hormone disorder, mental-health condition, eating disorder, or injury. Nutrition guidance is provided within the scope of the coach's certification; medical and clinical nutrition needs are referred to a physician or registered dietitian. Consult your physician before beginning any exercise or nutrition program.